One of the most important things we can give our kids is self trust. The kind that sounds like, “Something feels off,” or “I am full,” or “That is not okay with me.”⁠ ⁠ Here is where parents get understandably confused. Does building self trust mean kids get to do whatever they want? Not at all. I partnered with @HiyaHealth to break down one of my favorite Good Inside ideas, Two Things Are True: we can help our kids trust their internal signals and hold clear, loving boundaries at the same time.⁠ ⁠ All feelings are welcome. All behaviors are not. And when kids experience, “My parents believe my feelings are real and keep me safe,” that is where real confidence begins. #HiyaPartner⁠